Join The tribe – Mornings With Philosophie's Sophie Jaffe
READ MOREGet ready for a high vibing dose of positive energy from Philosophie Mama, Sophie Jaffe. Take a peak as we spend a morning with this super mama, maker...
What To Expect From March's Full Worm Moon in Libra
READ MOREThe Full Moon in Libra on March 25, 2024 is time to reground, regroup, and re-manifest. Expert astrologer Gahl Sasson tells all
Smoothie Cubes, Blender Bread + Sheet Pan Dinners with Superfoodie Sophie Jaffe
READ MOREHere's how yogi, mom of three and superfoodie Sophie Jaffe makes it all work when there's just no time left in the day.
Wellness Leader Chervin Jafarieh Says The Best Days Start The Night Before
READ MOREThere's a new wave in wellness. Chervin Jafarieh talks sleep, shilajit and intuitive eating in his daily routine
Yes, Buckwheat Pancakes Are Grain + Gluten-Free – It's All Very Confusing
READ MORETurns out you can have your pancakes and eat them too. These grain free buckwheat pancakes are loaded with antioxidants, protein, fiber and resistant starch.....
An Integrative Doctor's Stuffed Bell Peppers From ‘The Wellness Principles'
READ MOREA stuffed peppers recipe straight from the pages of 'The Wellness Principles' by Dr. Gary Deng, Medical Director of Integrative Medicine at Memorial Sloa...
7 Foods (You Likely Didn't Know You) Should Be Eating On Your Period
READ MOREAlisa Vitti is the 'hormone whisperer' and we've have learned so much from her! Here is her list of foods to eat on your period
The Smart Girl's Guide To Indulgence Through The Holidays
READ MORE'Tis the season of indulgence and sugar temptation is all around. Learn how to find balance and still have fun using a few simple, mindful tips
6 Cookbooks The Author of Bread Toast Crumbs Can't Live Without
READ MOREWhat cookbooks does the author of Bread Toast Crumbs pore over? We wanted to know too...
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