Search Results for: "GUT"

Gut health impacts both our brain and our mental health. Here's how to optimize the connection for your well-being

Holistic chef and mother of a six year old, Meredith Baird shares the latest studies on childhood gut health and her experience with probiotics

Donna Gates is one of our most trusted gut health pros. In this piece, she lays out the ultimate 3-day gut health guide packed with a book's worth of insights...

In Dr Will Cole Gut Feelings, the health advisor to Gwyneth Paltrow breaks down our bodies need carbs and how it impacts our mood

Yes, there is such a thing as gut health foods. We're telling you what they are and how to include them in your diet to combat inflammation

Most of us are deficient in this simple macronutrient. We've got a morning routine hack that might just help you get more...

Pick up good habits on how to boost digestion daily from The Beauty Chef. Her book will help you master gut health and glow from the inside out

If you were to rub poison ivy on your arm, your skin would become inflamed and irritated. The internal skin of our intestines can become inflamed and irritate...

Pack chia seeds and pick up a kombucha. Try these simple gut health tips for travel and feel better from the airport on